Training Schedule - 2024/25 Season

Comox Valley Aquatic Club Schedule as of 7/24/2024 5:25:38 AM Pacific Standard Time
Shark Age Group Program
Monday Tuesday Wednesday Thursday Friday Saturday
Mini-Sharks - 2 training sessions per week - Sep 9 2024 to Jun 19 2025
Group A 3:40 - 4:20 PM
Sports Centre Pool
3:40 - 4:20 PM
Sports Centre Pool
Group B 3:50 - 4:30 PM
Sports Centre Pool
3:50 - 4:30 PM
Sports Centre Pool
Group C 4:00 - 4:40 PM
Sports Centre Pool
4:00 - 4:40 PM
Sports Centre Pool
Group D 4:40 - 5:20 PM
Sports Centre Pool
4:40 - 5:20 PM
Sports Centre Pool
Squad 9 - 2 training sessions per week - Sep 9 2024 to Jun 19 2025
Group A 4:20 - 5:10 PM
Sports Centre Pool
4:20 - 5:10 PM
Sports Centre Pool
Group B 3:00 - 3:50 PM
Sports Centre Pool
3:00 - 3:50 PM
Sports Centre Pool
Group C 3:55 - 4:45 PM
Sports Centre Pool
3:55 - 4:45 PM
Sports Centre Pool
Group D 3:40 - 4:30 PM
Sports Centre Pool
3:40 - 4:30 PM
Sports Centre Pool
Squad 8 - 2 training sessions per week - Sep 9 2024 to Jun 19 2025
Group A 5:05 - 6:00 PM
Sports Centre Pool
5:05 - 6:00 PM
Sports Centre Pool
Group B 3:00 - 3:55 PM
Sports Centre Pool
3:00 - 3:55 PM
Sports Centre Pool
Group C 3:40 - 4:35 PM
Sports Centre Pool
3:40 - 4:35 PM
Sports Centre Pool
Squad 7 - 2 training sessions per week - Sep 9 2024 to Jun 19 2025
Group A 6:00 - 7:00 PM
Sports Centre Pool
6:00 - 7:00 PM
Sports Centre Pool
Group B 3:00 - 4:00 PM
Sports Centre Pool
3:00 - 4:00 PM
Sports Centre Pool
Squad 6 - 3 training sessions per week - Sep 9 2024 to Jun 19 2025
Sq6 Schedule 4:55 - 6:00 PM
Sports Centre Pool
4:55 - 6:00 PM
Sports Centre Pool
7:30 - 9:00 AM
CV Aquatic Centre
Squad 5 - 4 training sessions per week - Sep 9 2024 to Jul 25 2025
Sq5 Schedule 3:40 - 4:55 PM
Sports Centre Pool
3:40 - 4:55 PM
Sports Centre Pool
3:40 - 4:55 PM
Sports Centre Pool
7:30 - 9:00 AM
CV Aquatic Centre
Squad 4 - 5 training sessions per week - Sep 4 2024 to Jul 25 2025
Sq4 Schedule 3:35 - 4:50 PM
Sports Centre Pool
5:40 - 7:00 PM
Sports Centre Pool
5:40 - 7:00 PM
Sports Centre Pool
3:35 - 5:00 PM
Sports Centre Pool
7:30 - 9:00 AM
CV Aquatic Centre
Squad 3 - 6 training sessions per week - Sep 4 2024 to Jul 25 2025
Sq3 Schedule 4:40 - 6:00 PM
Sports Centre Pool
4:00 - 5:50 PM
Sports Centre Pool
5:45 - 7:20 AM
Sports Centre Pool
4:00 - 5:50 PM
Sports Centre Pool
4:45 - 6:30 PM
Sports Centre Pool
6:00 - 8:00 AM
CV Aquatic Centre
Squad 2 - 7 training sessions per week - Jul 11 2024 to Jul 25 2025
AM Schedule 5:45 - 7:20 AM
Sports Centre Pool
5:45 - 7:20 AM
Sports Centre Pool
5:45 - 7:20 AM
Sports Centre Pool
6:00 - 8:00 AM
Sports Centre Pool
PM Schedule 4:30 - 7:00 PM
Sports Centre Pool
4:30 - 7:00 PM
Sports Centre Pool
4:45 - 6:30 PM
Sports Centre Pool
Squad 1 - 8 training sessions per week - Sep 11 2024 to Jul 25 2025
AM Schedule 5:45 - 7:20 AM
Sports Centre Pool
7:00 - 8:00 AM
Stronghearts Gym
5:45 - 7:20 AM
Sports Centre Pool
5:45 - 7:20 AM
Sports Centre Pool
6:00 - 8:00 AM
Sports Centre Pool
PM Schedule 4:30 - 7:00 PM
Sports Centre Pool
4:15 - 6:00 PM
Sports Centre Pool
4:30 - 7:00 PM
Sports Centre Pool
4:45 - 6:30 PM
Sports Centre Pool
Shark Fit - 2 training sessions per week - Sep 9 2024 to Jun 26 2025
Shark Fit 5:50 - 7:00 PM
Sports Centre Pool
5:50 - 7:00 PM
Sports Centre Pool
Senior Fit - 3 training sessions per week - Jul 11 2024 to Jul 25 2025
Senior Fit 5:45 - 7:20 AM
Sports Centre Pool
4:30 - 7:00 PM
Sports Centre Pool
5:45 - 7:20 AM
Sports Centre Pool
4:45 - 6:30 PM
Sports Centre Pool
Shark Masters
Monday Tuesday Wednesday Thursday Friday Saturday
Sharks Tri - 2 training sessions per week - Jul 11 2024 to Jul 25 2025
Tri 6:50 - 8:00 PM
Sports Centre Pool
6:50 - 8:00 PM
Sports Centre Pool
Sports Centre Pool
Sharks Masters - 3 training sessions per week - Jul 11 2024 to Jul 25 2025
Masters 6:00 - 7:30 AM
Base Pool
6:00 - 7:30 AM
Base Pool
6:00 - 7:30 AM
Base Pool