Training Schedule - 2024/25 Season
Comox Valley Aquatic Club Schedule as of 12/12/2024 3:45:25 PM Pacific Standard TimeShark Age Group Program | ||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
Mini-Sharks - 2 training sessions per week - Sep 9 2024 to Jun 19 2025 | ||||||
Group A |
3:40
-
4:20 PM
Sports Centre Pool
|
3:40
-
4:20 PM
Sports Centre Pool
|
||||
Group B |
4:20
-
5:00 PM
Sports Centre Pool
|
4:20
-
5:00 PM
Sports Centre Pool
|
||||
Group C |
4:30
-
5:10 PM
Sports Centre Pool
|
4:30
-
5:10 PM
Sports Centre Pool
|
||||
Group E |
4:30
-
5:10 PM
Sports Centre Pool
|
4:30
-
5:10 PM
Sports Centre Pool
|
||||
Group D |
5:10
-
5:50 PM
Sports Centre Pool
|
5:10
-
5:50 PM
Sports Centre Pool
|
||||
Squad 9 - 2 training sessions per week - Sep 9 2024 to Jun 19 2025 | ||||||
Group B |
3:35
-
4:25 PM
Sports Centre Pool
|
3:35
-
4:25 PM
Sports Centre Pool
|
||||
Group D |
3:40
-
4:30 PM
Sports Centre Pool
|
3:40
-
4:30 PM
Sports Centre Pool
|
||||
Group A |
4:20
-
5:10 PM
Sports Centre Pool
|
4:20
-
5:10 PM
Sports Centre Pool
|
||||
Group C |
4:30
-
5:20 PM
Sports Centre Pool
|
4:30
-
5:20 PM
Sports Centre Pool
|
||||
Squad 8 - 2 training sessions per week - Sep 9 2024 to Jun 19 2025 | ||||||
Group B |
3:35
-
4:30 PM
Sports Centre Pool
|
3:35
-
4:30 PM
Sports Centre Pool
|
||||
Group C |
3:40
-
4:35 PM
Sports Centre Pool
|
3:40
-
4:35 PM
Sports Centre Pool
|
||||
Group D |
4:35
-
5:30 PM
Sports Centre Pool
|
4:35
-
5:30 PM
Sports Centre Pool
|
||||
Group A |
5:05
-
6:00 PM
Sports Centre Pool
|
5:05
-
6:00 PM
Sports Centre Pool
|
||||
Squad 7 - 2 training sessions per week - Sep 9 2024 to Jun 19 2025 | ||||||
Group B |
3:35
-
4:35 PM
Sports Centre Pool
|
3:35
-
4:35 PM
Sports Centre Pool
|
||||
Group A |
6:00
-
7:00 PM
Sports Centre Pool
|
6:00
-
7:00 PM
Sports Centre Pool
|
||||
Squad 6 - 3 training sessions per week - Sep 9 2024 to Jun 19 2025 | ||||||
Sq6 Schedule |
4:55
-
6:00 PM
Sports Centre Pool
|
4:55
-
6:00 PM
Sports Centre Pool
|
7:30
-
9:00 AM
CV Aquatic Centre
|
|||
Squad 5 - 4 training sessions per week - Sep 9 2024 to Jul 25 2025 | ||||||
Sq5 Schedule |
3:40
-
4:55 PM
Sports Centre Pool
|
3:40
-
4:55 PM
Sports Centre Pool
|
3:40
-
4:55 PM
Sports Centre Pool
|
7:30
-
9:00 AM
CV Aquatic Centre
|
||
Squad 4 - 5 training sessions per week - Sep 4 2024 to Jul 25 2025 | ||||||
Sq4 Schedule |
3:35
-
4:50 PM
Sports Centre Pool
|
5:00
-
7:00 PM
Sports Centre Pool
|
6:00
-
7:30 AM
CV Aquatic Centre
|
3:35
-
5:00 PM
Sports Centre Pool
|
7:30
-
9:00 AM
CV Aquatic Centre
|
|
Squad 3 - 6 training sessions per week - Sep 4 2024 to Jul 25 2025 | ||||||
Sq3 Schedule |
4:40
-
6:00 PM
Sports Centre Pool
|
6:00
-
7:30 AM
CV Aquatic Centre
|
5:45
-
7:20 AM
Sports Centre Pool
|
5:00
-
7:00 PM
Sports Centre Pool
|
4:45
-
6:30 PM
Sports Centre Pool
|
6:00
-
8:00 AM
CV Aquatic Centre
|
Squad 2 - 7 training sessions per week - Sep 1 2024 to Jun 30 2025 | ||||||
AM Schedule |
5:45
-
7:20 AM
Sports Centre Pool
|
5:45
-
7:20 AM
Sports Centre Pool
|
5:45
-
7:20 AM
Sports Centre Pool
|
6:00
-
8:00 AM
CV Aquatic Centre
|
||
PM Schedule |
4:30
-
7:00 PM
Sports Centre Pool
|
4:30
-
7:00 PM
Sports Centre Pool
|
4:45
-
6:30 PM
Sports Centre Pool
|
|||
Squad 1 - 8 training sessions per week - Sep 11 2024 to Jul 25 2025 | ||||||
AM Schedule |
5:45
-
7:20 AM
Sports Centre Pool
|
7:00
-
8:00 AM
Stronghearts Gym
|
5:45
-
7:20 AM
Sports Centre Pool
|
5:45
-
7:20 AM
Sports Centre Pool
|
6:00
-
8:00 AM
CV Aquatic Centre
|
|
PM Schedule |
4:30
-
7:00 PM
Sports Centre Pool
|
4:15
-
6:00 PM
Sports Centre Pool
|
4:30
-
7:00 PM
Sports Centre Pool
|
4:45
-
6:30 PM
Sports Centre Pool
|
||
Shark Fit - 2 training sessions per week - Sep 9 2024 to Jun 26 2025 | ||||||
Shark Fit |
5:50
-
7:00 PM
Sports Centre Pool
|
5:50
-
7:00 PM
Sports Centre Pool
|
||||
Senior Fit - 3 training sessions per week - Sep 1 2024 to Jun 30 2025 | ||||||
Senior Fit |
5:45
-
7:20 AM
Sports Centre Pool
|
4:30
-
7:00 PM
Sports Centre Pool
|
5:45
-
7:20 AM
Sports Centre Pool
|
4:45
-
6:30 PM
Sports Centre Pool
|
||
Shark Masters | ||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
Sharks Tri - 2 training sessions per week - Sep 1 2024 to Jun 30 2025 | ||||||
Tri |
6:50
-
8:00 PM
Sports Centre Pool
|
6:50
-
8:00 PM
Sports Centre Pool
|
Sports Centre Pool
|
|||
Sharks Masters - 3 training sessions per week - Sep 1 2024 to Jun 30 2025 | ||||||
Masters |
6:00
-
7:30 AM
Base Pool
|
6:00
-
7:30 AM
Base Pool
|
6:00
-
7:30 AM
Base Pool
|